The main function of this porridge is to dispel dampness. It can dispel the moisture in the body. It is very suitable for summer and people with heavy moisture in the body. It is a good product for dispelling dampness and strengthening the splee... ...
Lixia is the seventh of the 24 solar terms. It marks the beginning of summer. This summer has been suffering. The temperature has changed a lot. It is mainly rainy. The rain is continuous. The weather is overcast and humid. The diet should also ... ...
The wax gourd is soft and soft without special seasoning. It's sweet. The job's tears are also boiled and blooming. The unique rice is fragrant. Just smell it is close to nature's feet. Fragrant, glutinous and glutinous. Which girl can refuse it... ...
It's getting hotter and hotter in the dog days. In addition to turning on the air conditioner and the fan, I also start to make a floor occasionally. Lay more mattresses, pull a mattress, make a bed sheet and go to sleep. It's really unusual. It... ...
Balsam pear has the effect of clearing away heat and detoxification. It is a cold dish suitable for summer and weight loss. -
Steam some potatoes for my family and serve them as snacks after school
This dish has the effect of eliminating edema and diuresis. It is also a diet recipe. The key is Kwai Fu. -
Now the primary school students have a lot of homework. All kinds of tests and quizzes are going on. I feel that the children are very tired at school. My baby's appetite is small these days. Maybe it's a little inflamed. I specially made this f... ...
I love soup and water most in summer. Summer sweating, electrolyte loss is very large ~ drink some fresh soup. It can not only supplement the lost water, but also appetizer and increase appetite. Luffa to dry, water, moisture. Contains vitamin B... ...
Two or three simple pumpkin yam yoghurt paste. It's nutritious, healthy and delicious. It's cosmetology and slimming. Low fat nourishes the stomach. The whole family loves it. It's delicious enough to lick the bowl. Babies can also eat it during... ...
Luffa is rich in nutrition. Especially for younger girls, don't miss it. Loofah can not only clear away heat and detoxification, whiten skin, help lose weight. Pregnant mothers eat loofah can also help fetal development. Loofah is a seasonal dis... ...
There is only Luffa, mushroom and egg left in the fridge. It's a soup. It's very delicious. -
Sandou soup is a soup made of black beans, red beans and green beans. Add in sugar or brown sugar to drink together. It's a sugar water and herbal tea. It's an economic and practical heat clearing and moisture removing drink in summer. -
Invigorating the spleen and stomach, removing dampness
It's a hot summer day. There's nothing better than a bowl of clam and white gourd soup. The main ingredients are clam and wax gourd. Its functions include diuresis, detumescence, heat clearing and detoxification. It is suitable for men, women, o... ...
In summer, I like this dish. Steam it for 10 minutes. It's light and nutritious. It's delicious but not greasy.
Loofah is the most common vegetable in summer. It has high nutritional value. It has the effect of clearing away heat and reducing fire, beautifying and beautifying the face. It can also enhance the resistance of human body. Moreover, it tastes ... ...
Today, I'd like to share a super delicious egg soup with mushroom and loofah. It's a perfect match between loofah and egg. It's beautiful in color, fresh and tender. It can also dispel fire. With mushroom, it's fresh and fresh. It can also reduc... ...