All Recipes

Congee with red bean and job's tears

The main function of this porridge is to dispel dampness. It can dispel the moisture in the body. It is very suitable for summer and people with heavy moisture in the body. It is a good product for dispelling dampness and strengthening the splee... ...

3 Steps

Red bean and job's tears soup

Lixia is the seventh of the 24 solar terms. It marks the beginning of summer. This summer has been suffering. The temperature has changed a lot. It is mainly rainy. The rain is continuous. The weather is overcast and humid. The diet should also ... ...

10 Steps

Winter melon and job's tears

The wax gourd is soft and soft without special seasoning. It's sweet. The job's tears are also boiled and blooming. The unique rice is fragrant. Just smell it is close to nature's feet. Fragrant, glutinous and glutinous. Which girl can refuse it... ...

7 Steps

Job's tears red bean water

It's getting hotter and hotter in the dog days. In addition to turning on the air conditioner and the fan, I also start to make a floor occasionally. Lay more mattresses, pull a mattress, make a bed sheet and go to sleep. It's really unusual. It... ...

2 Steps

Bitter gourd in cold sauce

Balsam pear has the effect of clearing away heat and detoxification. It is a cold dish suitable for summer and weight loss. -

4 Steps

Steamed bread with fruits and vegetables

Steam some potatoes for my family and serve them as snacks after school

10 Steps

Kelp, white gourd and shrimp skin soup

This dish has the effect of eliminating edema and diuresis. It is also a diet recipe. The key is Kwai Fu. -

9 Steps

Fried shrimps with Luffa

Now the primary school students have a lot of homework. All kinds of tests and quizzes are going on. I feel that the children are very tired at school. My baby's appetite is small these days. Maybe it's a little inflamed. I specially made this f... ...

10 Steps

White clam and loofah soup

I love soup and water most in summer. Summer sweating, electrolyte loss is very large ~ drink some fresh soup. It can not only supplement the lost water, but also appetizer and increase appetite. Luffa to dry, water, moisture. Contains vitamin B... ...

10 Steps

Pumpkin and yam yoghurt paste

Two or three simple pumpkin yam yoghurt paste. It's nutritious, healthy and delicious. It's cosmetology and slimming. Low fat nourishes the stomach. The whole family loves it. It's delicious enough to lick the bowl. Babies can also eat it during... ...

10 Steps

Tomato Luffa

Luffa is rich in nutrition. Especially for younger girls, don't miss it. Loofah can not only clear away heat and detoxification, whiten skin, help lose weight. Pregnant mothers eat loofah can also help fetal development. Loofah is a seasonal dis... ...

11 Steps

Luffa mushroom and egg soup

There is only Luffa, mushroom and egg left in the fridge. It's a soup. It's very delicious. -

8 Steps

Sandou soup

Sandou soup is a soup made of black beans, red beans and green beans. Add in sugar or brown sugar to drink together. It's a sugar water and herbal tea. It's an economic and practical heat clearing and moisture removing drink in summer. -

7 Steps

Red bean and job's tears

Invigorating the spleen and stomach, removing dampness

5 Steps

Clam and white gourd soup

It's a hot summer day. There's nothing better than a bowl of clam and white gourd soup. The main ingredients are clam and wax gourd. Its functions include diuresis, detumescence, heat clearing and detoxification. It is suitable for men, women, o... ...

9 Steps

Steamed shrimps with white gourd

In summer, I like this dish. Steam it for 10 minutes. It's light and nutritious. It's delicious but not greasy.

6 Steps

Luffa tofu and egg soup

Loofah is the most common vegetable in summer. It has high nutritional value. It has the effect of clearing away heat and reducing fire, beautifying and beautifying the face. It can also enhance the resistance of human body. Moreover, it tastes ... ...

7 Steps

Low fat and delicious egg soup with mushroom and towel gourd

Today, I'd like to share a super delicious egg soup with mushroom and loofah. It's a perfect match between loofah and egg. It's beautiful in color, fresh and tender. It can also dispel fire. With mushroom, it's fresh and fresh. It can also reduc... ...

14 Steps
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